Survivors of SCI can offer help with frequently asked questions regarding injury. Jeremy shares his experience to help university students further their knowledge about life in a wheelchair.  Read More...

Over four decades post-injury, I still find myself reinventing my mental health practices to keep me happy, healthy and strong. No day is perfect and I’m here to share a few tips on you can embrace the highs and low on your journey.  Read More...

Siempre habrá amigos y familiares que la lesión de la médula espinal sea difícil de comprender. No puedo cambiar la forma en que las personas responden a mi lesión, pero puedo optar por seguir adelante. There will always be friends and family that spinal cord injury is hard to comprehend. I can’t change how people respond to my injury but I can choose to move forward.  Read More...

Social interactions provide me with a sense of belonging, purpose and security. In a time of crisis, social support is particularly important. But what does that mean when you factor in 'social distancing'? How do you accomplish socializing when you are considered 'at risk' population?  Read More...